How does Triphala help with weight loss and metabolism?

[naturecaresayurveda]

Triphala can naturally support weight management by improving digestion and boosting metabolism. It helps the body flush out toxins and prevents fat from building up. By keeping your digestive fire (Agni) strong, it ensures that food is properly digested and energy is used efficiently. Over time, this helps reduce bloating and promotes a healthier, more balanced weight—without harsh diet pills or extreme measures.