The Old Testament

General Category => Episode Requests => Topic started by: naturecaresayurveda on Oct 16, 2025, 03:25 AM

Title: How does Triphala help with weight loss and metabolism?
Post by: naturecaresayurveda on Oct 16, 2025, 03:25 AM
Triphala (https://naturecaresayurveda.com/blogs/health-library/thiripala/) can naturally support weight management by improving digestion and boosting metabolism. It helps the body flush out toxins and prevents fat from building up. By keeping your digestive fire (Agni) strong, it ensures that food is properly digested and energy is used efficiently. Over time, this helps reduce bloating and promotes a healthier, more balanced weight—without harsh diet pills or extreme measures.